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Sober Sassy Life with Jackie Elliott

Struggling with the Wine Witch? Is your wine habit having a negative impact on your life? If you want to get sober, or improve your relationship with booze - listen in for help, advice and support for you to start a Sober Sassy Lifestyle!
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Sober Sassy Life with Jackie Elliott
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Now displaying: January, 2017
Jan 26, 2017

If you are clear about WHY you are quitting, the "How" becomes a lot easier. Today I'm talking about the impact alcohol has on our health - it should be a reason to quit, but often it's not.

Jan 17, 2017

Welcome to the introduction of a series of podcast episodes that will focus on the "nuts and bolts' of quitting and what comes afterward.

This series is an accompaniment to my new "How to Quit Drinking and Live Sober Ever After" which will be published late Jan/early Feb.

The other accompaniment is a YouTube Series that can be viewed via my youtube channel

You can find it here

Jan 9, 2017

Reset and reframe your thinking around drinking - here are some of the small but significant improvements to your life that you can expect once you quit drinking. And if you are a little further down the sober path - it doesn't hurt to remind yourself how far you've come!

Jan 6, 2017

Is there a chance for humanity? And how does this relate to sobriety? (hang in there, all will be revealed)...

Jan 4, 2017

My spending habits were similar to my drinking habits - and so was the feeling of shame....

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