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Sober Sassy Life with Jackie Elliott

Struggling with the Wine Witch? Is your wine habit having a negative impact on your life? If you want to get sober, or improve your relationship with booze - listen in for help, advice and support for you to start a Sober Sassy Lifestyle!
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Sober Sassy Life with Jackie Elliott
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Now displaying: May, 2018
May 31, 2018

Can dreaming and visualizing a sober life really help the recovery process? Hint: Kind of. 

May 7, 2018

Cravings change over time. To start with, distraction and substitution are great techniques to help you put down the bottle. But, in the long term, I found that they weren't enough...

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